Mehmet Oz, M.D. - Oprah - Dr. Jill Bolte Taylor

Mehmet Oz, M.D., Oprah, Dr. Jill Bolte Taylor
and Three Brains on the Table

I do not watch a lot of TV, yet I do watch the Oprah Show whenever I can, especially her shows with the worldwide famous Turkish doctor Mehmet Öz, or Oz-Man as Oprah calls him. His last name Öz becomes Oz in the English spelling and reminds many people of the story of “The Wizard of Oz”.

Well in the last show that I watched, the Oz-man and Oprah had an interesting guest. I had heard about her and had watched another program about her. I am talking about Dr. Jill Bolte Taylor, who wrote about her amazing experiences of a stroke and her recovery in her best selling book “My Stroke of Insight”. Dr. Taylor is a brain scientist and she lived through a stroke and over a period of about eight years was able to recover to tell us her story.

I definitely recommend reading about her and to watch her story through one of her speeches, you can check out http://www.ted.com/index.php/talks/jill_bolte_taylor_s_powerful_stroke_of_insight.html. However, I will not write about her story here. I would like to share what she shared as to what she experienced as a patient while she was in the hospital.

When a patient is not able to speak, is not able to respond in the way we expect him or her to, when a person is mentally impaired, we tend to forget that there is a person living in that body.

One of the things that really touched me from what she shared was how people treat the mentally impaired as if they do not exist. Dr. Taylor talked about how people would not talk to her, because they assumed that she was not aware. But she was.

It is long story, but she made a few requests to people to are taking take of patients who have been through a stroke or are taking care of patients for any other ailment.

She requests that:
- Treat them like they will recover completely. (Make them know this is your intention and that you are not giving up on them)
- Talk to them directly (regardless of what you assume or believe they can and cannot understand)
- Allow them to sleep (to let them gather their energies)
- Make eye contact, touch them (and let the patients know that they are seen and that you are aware that they are alive. Dr. Taylor remembers the nurses who would touch her feet and talk to her while doing their medical work in her room. She heard, and saw and felt, even though she could not convey it at the time.)
Dr. Jill Bolte Taylor shared that although she could not understand what most of the nurses were talking about, she could tell from the energy of the person coming into the room what would be taking place and how. She could feel the energy; her right brain which was not hurt could sense that energy.

Dr. Mehmet Oz hearing Dr. Taylor’s comments admitted that many doctor and nurses know the importance of making a connection with a patient and the need to make a patient feel safe, but also told about how easy it is to forget because doctors and nurses need to take care of many such patients in a day, in a month, and over the years. I personally felt that Dr. Jill Taylor’s experience was a big reminder for many people in the health sector. And I would say even for myself. I did not have many experiences with people who have been through strokes. However, I have seen many people in Intensive Care Units, in ERs who are not able to give any information about the condition they are in, apart from their blood tests, their MR results, their blood pressure and pulse, and the level of oxygen in their blood. What is going in their mind? What are they feeling? Most of the time we have no idea. I will make a short note here that sometimes it is possible to feel, to sense, or even to hear what a person says even when they are unconscious. It does happen, but no one can really guarantee if and how.

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How to know if you are having a stroke?

During a part of the show they brought three real human brains into the room and showed the audience how a healthy brain looks and how brains from different intensity strokes. You might also want to check out oprah.com if you are interested. I will share some of the important points.

Dr. Oz gave a simple, but important tool to check if someone is having a stroke. You might want to keep this simple check in mind:
If you feel that someone might be having a stroke, do this check:
1- Make them smile. Are they able to?
2- Make them put their hands up in the air. Can they?
3- Make them repeat a simple sentence over and over again. Such as “(Make the person use their own name) is beautiful” (Zeynep is beautiful. Zeynep is beautiful. Zeynep is beautiful. Zeynep is beautiful. )

If there is a problem with any one or all of these exercises, it means that it is best to rush immediately to a hospital and let the personnel in the Emergency Room know what might be happening.

Please make sure that you always contact your doctor or a hospital when you feel that you are in need to medical advice, or in an emergency.

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For a Prosperous New Year

I receive a lot of questions about prosperity topics. A lot of people are concerned about their financial well-being as well as their health and happiness. Especially during these interesting and difficult times. Concentrating on lack and on the gloomy news do not really help us out. Therefore, this week I would like to share a few affirmations on Prosperity from Louise Hay that you might benefit for you well-being. Repeat them as often as you can, and every day.

Here is for prosperity. Cheers. … :

The more grateful I am for the wealth and abundance in my life, the more reasons I find to be grateful.
I pay my bills with love, and I rejoice as I make each payment. Abundance flows freely through me.
My good comes from everywhere and everyone.
I release all resistance to money, and I now allow it to flow joyously into my life.
I deserve the best, and I accept the best now.
Life supplies all my needs in great abundance. I trust life.

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With love and light to you all. I wish you a wonderful new year.
Zeynep.
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Angel of the Week: Creativity

Affirmation of the Week:
“The greatest gift I can give myself is unconditional love.”
By Louise L. Hay
Quote of the Week:
“The most potent muse of all is our own inner child.”
Stephen Nachmanovitch

Zeynep’s Book Recommendation of the Week:
“Healing from the Heart” By Mehmet Oz, M.D. with Ron Arias and Lisa Oz.

With Love from London

It has been interesting couple of weeks for me. I was in London twice in September and met with friends from the London Centres of The Kaballah Center and the Japanese Organisation Shumei. I also got the chance to see friends who live in London. Although I attended a lot of spiritual groups and had the chance to do a lot of energy work, two of the highlights of my trips were to watch “Les Miserables” at West End (Thank you Tom and Rosie ) and to go to Arsenal Stadium to watch the Champions League soccer game of Arsenal and Porto.

I have a lot to share. However, I would like to start with a TV program I saw a few days ago after I came back to Turkey. It was the Oprah Show and the guests were the Turkish doctor, the famous heart surgeon, Dr. Mehmet Oz and the famous physiatrist Dr. Brian Weiss. Those of who have been following my column know that I really admire the work of Dr. Brian Weiss. Most of his books are also available in Turkish. On the show they were talking about the work Dr. Weiss has been doing on hypnosis. When Dr. Weiss was the head of the psychiatry department of the Mount Sinai hospital in the US, one of his patients regressed to what he calls a past-life in a hypnosis session. Since he did not believe in such things, he just went on with the sessions as a part of the treatment because the other treatment methods were just not working. His patient’s problems started to improve, however what made him believe was not the improvement in his patients, but the information the patient started giving about his child and his father who both had passed away. How can I explain his entire story and his books in a few paragraphs? I definitely recommend reading his books. It was quite amazing seeing him on the Oprah Show. Dr. Mehmet Oz said “Keep an open mind and observe what is happening.” I agree.

I also loved an example Dr. Brian Weiss gave about people. He said: “We are all like ice cubes. We have our definite shapes and corners and we are separate. To ice cubes, add heat energy and you get water. We think we are separate. Add energy, love energy and we become a sea. Love in the organising wisdom.”

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I have written about my problems with my ankles and the relief I found with Reiki and healing methods. Well, my trust in my healing techniques was tested again in my first trip to London in September. On the evening of the 16th of September, as I was walking to return to my hotel, I fell in the street and I hurt my ankles. I was on my way back from the home of my cousin Reyhan. Her husband Mehmet just started London Business School for his MBA and he was walking me back to the Baker Tube Station. And I knew I was tired, but I was not aware that I was this tired. Suddenly my ankle turned, and I found myself falling face down in the street. I knew this was not going to be good. I tried to stand up, but it was not possible. Mehmet called a cab as I sat on the sidewalk waitinh and then I literally crawled into the taxi. On the way to the hotel I started giving Reiki to myself and applying my other visualization techniques. I was supposed to be flying back to Istanbul the next day. Was I going to be able to go to the Airport? How would I get there? How to get on the flight, how to go to my apartment in Istanbul? All these thoughts were racing in my mind. I was in quite a lot of pain. This was not a light injury. Well, that night Mehmet helped me walk to my room from the taxi and brought me ice. He had the class the next day and it was past midnight, so I sent him home.

I spent the whole night resting and giving myself energy. My hotel was in Swiss Cottage and very close to the London Centre of the Japanese Shumei Organisation. They use the energy healing technique called Jyorei. In London they start their morning activities at 7 am. So I woke up at around 6:30: My ankle was still a little swollen on the inner side, but I was able to walk. Not totally comfortable, but I was able to walk without any bandages or support. Well, I did not have any anyway. The pain was not completely gone, but was nothing like the night before. So I got up, got dressed and walked to the Centre. When we injure ourselves, sometimes rest is needed. I did not have that time. Also, it is usually harder to work on ourselves in an injury. Anyway, that morning Sensei Joe Amanai and Hiro-San gave me Jyorei. Hiro is from the Paris Centre of Shumei and he was in London for Shumei’s 11th European Anniversary Ceremony. I thank them both from my heart.

Well, that noon I got on the Tube to Paddington, took the Heathrow Express Train and flew to Istanbul. All on my own and carrying my own suitcase.  I have written about my injures that took weeks and weeks to heal many times. I do not want to keep on repeating. However, I was reminded again that energy healing works and works wonderfully. I do wonder though why I needed the reminding.

With lots of love and light,
Zeynep


Angel of the Week: Beauty

Affirmation of the Week:“The joy I find in my career is reflected in my overall happiness.”
By Louise L. Hay

Quote of the Week:
“Genuine beginnings begin within us, even when they are brought to our attention by external opportunities.”
William Bridges

Zeynep’s Book Recommendation of the Week:“Many Lives Many Masters” By Dr. Brian Weiss
The Turkish translation of the book may be found under the name “Birçok Yaşam Birçok Üstat”.