China, A New Country for Me to Discover...

I was in China for the first time this summer.  I am not sure if I would like to go back soon, but seeing China made me think about a different part of the world during my whole trip.  I could not help but think of the choices people make in life.  I went to three cities in China, Beijing, Xi’an and Shanghai. 

I remember that the first morning that I arrived in China, I felt a strange energy of constriction.  Not because I knew about the country.  It was the feeling that something is not right.  The same feeling continued even after we arrived at our five star hotel, a Marriott and even after I entered my room which was one of the best that I have stayed among the hundreds of hotel rooms I have stayed in.  In the middle of the evening I woke up.  I looked out my wide window.  My room had a wide view of that  part of the city.  There were no cars in the wide boulevard of a city of millions.  I felt a strange chill down my spine.  The energy of Beijing made me uneasy during the three days that I was there.  With its high rises, with the modern look, Beijing looked like a developing city. Still there was something that was making me uneasy.  Something hard to describe, yet very real. 

Sometimes you move into an apartment and although the location might be great, although the apartment may be in great condition, you can never feel comfortable in it.  It happens with shops and offices as well. Some shops in a certain location never have good business while the shop next door might be flocking with customers.  The problem may be the land the building is on and sometimes the problem is the people who owned or used to live in the building.  The energy of past troubles, the energy of the old occupants might still be there, affecting the people who live or work there now.  Customers might keep away because our subconscious, our energy knows that there is a problem there.  And we keep away.  Beijing had a similar effect on me.  It was as if I was on my toes trying to keep away from trouble.  The five star hotels, the high rise buildings, the clean look of the main boulevards were not enough for me to ignore the feeling.  In Xi’an and Shanghai the feeling did not disappear, however, it was definitely strongest in Beijing.

2012 is the “Year of China in Turkey” to honour the 40th anniversary of the establishment of diplomatic ties between Turkey and China. The year 2013 will be the “Year of Turkey in China.”  As some of the might remember because of my connection with Japan, with different foundations and groups in Japan as well as my connection with Lions Clubs in Japan, I had taken part in various organisations and events to honour the “Year of Japan in Turkey” in 2010.  Together with Fethiye Lions Clubs, which I am a member of, and Lions Clubs International Turkish Council we had organised concerts and specials events in Fethiye, İstanbul and İzmir.  Two years later Turkey is increasing its connections with another country, China this time.  And I do not feel prepared.  Visiting China in this special year was an opportunity for me to start to learn about this country and its people personally.

Visiting Shanghai and seeing the city from the Shanghai Tower, Oriental Pearl Radio & TV Tower as it is formally called, was an experience that will stay with me forever.  The Tower was completed in 1994 and until 2007 it was the tallest structure in China.    It is 468 metres high.  I had the chance to have dinner at the revolving restaurant which is at the 267 metre level.  The open buffet restaurant had food from all parts of the world.  I found myself drawn to the Japanese buffet again. The miso soup was excellent.  So were the sushi.  The restaurant was revolving quite fast.  If you were standing of the side that was revolving and if you took more than a few seconds you would find your table getting away from you.  However, apart from that it felt very comfortable.  Also, as the restaurant was revolving and the buffets at the center were stable and stationary, I would need to walk different distances to reach the various parts of the dinner buffet.  The big circular restaurant was quite packed and it is worth the money and the effort.  If I went to Shanghai away, I probably will like to repeat the experience.

The antenna of the Oriental Pearl Tower which adds 118 metres to the structure is used to broadcast radio and TV programs. And with this antenna, the Tower reaches its height of 468 metres.  

At the 90^th metre of the Tower, there is another observatory level, one of the fifteen in the Tower.  At that level  there is a glass deck that you can walk on and see the city under you as well as out.  I tired to get on that glass bottom balcony and I have to admit my head started to spin, chills –again- went down my spine, my stomach tightened.  I only could lie down on the glass floor.  I could not walk to the glass side of this glass deck.  There were some who could do it.  However, among the hundreds of people who were there, only very few could do it. It is strange how our body stops us from doing this that our mind finds safe and reasonable, how our body literally stops us from something our heart wants.  Our deep rooted reflexes unexpectedly kick in.

Shanghai with its hundreds of high-rises and skyscrapers made me forget that I was in China instantly.  I had been in New York and Tokyo many times.  These two cities were symbols of modern age to me, may be Tokyo even more.  I had not been to Dubai, so I might be missing out on another important benchmark.  I had been to the capital of South Korea Seoul before seeing China.  The city had seemed quite modern.  Going to Seoul again after seeing Shanghai, everything looked a bit dull, not high-enough.  After seeing Shanghai  it is hard to be impressed by another city.  With this colourful city of continuous constructions that seem to be growing higher every day, China has certainly created an impressive image in Shanghai.  Of course to be able to know the real China with its 1,3 billion people and 9,6 million square kilometres, one might need to travel a much different path...

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Before I started to write this week’s piece, I chose a card from the “Saints & Angels” Card Deck of Doreen Virtue with the intention of asking for support for all those who will read it.   The message came from St. Agnes of Rome and her message was “Don’t Compromise”.  The main message translates as “The need to take a stand in favour of our truth and self-esteem.”  This does not mean to fight with those who do not agree with us, but rather first to try to make others see and understand our point of view peacefully.  However, if those efforts do not work, still to make sure that we stay with our beliefs and values and not to compromise as the main message says.  This surely is not an easy path, but maybe is the only one that will make us truly peaceful and happy even if it is difficult.  You may invite St. Agnes of Rome to support you to live with your beliefs whenever you feel the need.  May this energy support us during this week.

With best wishes,

Zeynep

http://www.zeynepkocasinanenglish.blogspot.com/

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Quote of the Week:

“Birth and death are not two different states, but they are different aspects of the same state."

                                               Gandhi

Affirmation of the Week:

From Louise L. Hay:  “I know that old, negative patterns no longer limit me.  I let them go with ease.”

Signs, Reiki and Life

I believe that life gives us many different signs as we move along life.  Sometimes it is a feeling in the heart. Sometimes it is the way the light falls on a certain object or a person. Sometimes the number on a licence plate brings the answer.  The first words of a song that you hear as you get in the car in the morning or as you enter a shop with a question that keeps turning in your mind.  The answer is always out there, or is always present in our mind and heart.  It is always there.  Yet, we are not always willing or ready to listen.

The sign of coincidences is another way that the universe converses with us.  Sometimes protect us.

Twenty years ago I would probably say that this is new age mambo jambo or that believing in signs is being too naive.  Today I believe in another truth.  Life showed me, taught me, proved me that life offers more information to us than that can be measured by our five senses.  There is a world of energy that surrounds all, compasses all.  Our world is a world of energy.  Understanding that world of energy, working with the world of energy is how I believe we can gain control of our lives and find permanent solutions to our problems.

Since 2006, I have been sharing parts of my story in the Land of Lights.  Some of you know very well how life led me to this belief.  With some of you this is our first sharing.  Energy healing techniques are an important part of my daily life.  I am using and teaching techniques professionally for over ten years now and I am grateful for both my own healing and the opportunity to share the blessing.  I have written six books in Turkish and also collected the articles I have been writing for Land of Lights in two books in English.  I believe in the power of sharing our personal stories.  Our paths may not be the same, but similar tools might help us all.

How can we get to understand the world of energy better?

 There are many different techniques that we can use.  None of them is a necessity.  However, if you are going to learn one technique, I would recommend it to be Reiki, the Japanese energy healing/energy transfer method.

Reiki is taught and learned through an initiation where the teacher opens and prepares the energy channels and the energy field of the student so that he or she can transfer the energy frequency that we call Reiki to a person, to an animal, a plant or a certain place or time.  The main idea behind all energy healing techniques as well as Reiki is that when our energy level is high and of higher frequency, we are healthier, we feel better, we comprehend life and events in our lives better, make better decisions and follow a path in life that allows us to be more happy, successful, content and satisfied.  “Living our highest truth” some like to call it.  Some people believe that our lives are predetermined and that they cannot be changed no matter what we do.  I also do believe that there are certain events in our lives that we will encounter no matter what, but I also believe that there are tools that we can use that will determine the quality of time and the quality of our lives regardless of the events that take place.  I believe that we have a destiny that probably we have chosen before being born, but also that we are given the power and wisdom to choose to make it pleasant, enjoyable and worth living and exploring.

Too vague?  After writing about my trips in the past couple of weeks, I want to write about the actual story behind the stories and I am finding it difficult.  I am sitting in front of my notebook computer in my living room at Sovalye Island, remembering the hundreds of little coincidences and signs that brought me to Fethiye in the first place and continued to make my life more and more interesting in the following seven years.  It is my eighth summer in Fethiye; and I probably have not been happier in my life. Twelve, thirteen years ago I had almost decided that regardless of how good my life looked on paper, I was not going to have a life that had any of my real desires or dreams in it.  I was staring to accept a life that felt mediocre; I was trying to convince myself to accept that life was something mediocre and that dreams were only dreams. It turns out I was wrong.  Dreams and desires were telling the truth; the truth that although there can be good days and bad days, happy and sad days in life, there is a life where all of the good and bad can feel great and amazing.  Mediocre is certainly not what life is meant to be.  This is what I believe, this is what I am experiencing and this is what I would like to share and keep on sharing.  None of this would be possible without using energy, without using Reiki.

What does Reiki do for us? When we are hungry, or thirsty or when we did not have enough sleep it is harder to be happier, harder to make good decisions.  In the month of Ramadan we go without food and water for hours, yet in the evening comes a time when we feed our body.  Imagine you were continuously lacking sleep, food and water.  Your judgment will get clouded.  Imagine that you were outside in a dusty construction site and you are not able to take a shower afterwards.  You get dirty, but you are not able to clean yourself.  What if the dust continued to accumulate over the years? And what if the dust is not visible? You start itching, you get wounds, you smell bad, but you cannot see what is happening, what is bothering you.  Energy transfer-energy healing techniques like Reiki allow us to fill our energy body so that we are not thirsty for energy anymore.  We feel full and complete.  In addition as we are given Reiki, Reiki washes our energy field of the effects of negative events, thoughts and feelings.  Reiki cleans the dust and dirt that we cannot see.  When we see an accident on the street, we get scared and a negative energy mark may stay on our energy field.  Every argument that we hear or get into may leave a negative energy mark.   Every “negative” or “sad” event may leave a mark, a scar or weaken our energy field. Feelings of fear and worry weaken and deplete our energy field.

Love of our friends and family, physical exercise, music, dance, swimming, helping others, thinking positive thoughts are some of the factors that allow us to clean and fill our energy field.  Sometimes they are enough, sometimes they are not.  Then we start to feel tired, unhappy, discontent and finally even physically sick.  When a mother worries about her children and wants them to be happy, she may want to give everything she has regardless of the fact that she might be left with nothing and she cannot live on nothing and continue to support her kids.  Reiki allows us to give, to channel healing energy without depleting ourselves.  And Reiki is one of the few energy healing techniques that we can use for ourselves. This really is a blessing.

What ever your path might be calling you out for, please think positive thoughts.   I am not saying ignore the facts of your life, ignore possible threats. Of course be cautious. Of course be prepared.  However, please also be aware that staying hopeful, looking towards the future instead of the negative events in the past, looking for solutions will support you. 

Also affirmations, keeping positive sentences in our minds, saying positive words to ourselves and others support us greatly.  Louise L. Hay is the pioneer of the positive effects and influences of affirmations on our body and in our lives.  I am grateful for her work.  I would like to recommend you to get one of her books or google her name and you will have access to a powerful world that will always support you.

With best wishes and love to you all,

Zeynep

http://www.zeynepkocasinanenglish.blogspot.com/

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Quote of the Week:

“The world would have you agree with its dismal dream of limitation. But the light would have you soar like the eagle of your sacred visions."

               Alan Cohen

Affirmation of the Week:

From Louise L. Hay:  “I stand on my own two feet.  I accept and use my own power.”

Being a Turk in Korea

A few days ago I visited a neighbour at the Sovalye Island, Mr. Zeki Koreli.  His last name is Koreli which means “From Korea” or rather “Korean” in Turkish and there is a reason for him to have this last name.  He is one of the veterans of the Korean War in which Turkish soldiers also took part in the early 1950s.  Many of the soldiers never made it back.  He is one of the lucky ones who made it back to Fethiye after eleven months in Korea in a brutal war.  Mr. Zeki Koreli was my neighbour for seven years, but after coming back from Korea this July, I feel like I understand him and I appreciate his time in Korea for real for the first time.  I believe now even more in the power of seeing for ourselves.  Seeing becomes believing; seeing becomes understanding.

What did I understand?  Well, let’s go back a few weeks.

On June 23^rd, 2012 I got on an early morning plane with 106 Turks from Seoul to Busan to attend the Lions Clubs International’s Lions Parade in Busan, Korea.  As a tradition Lions from 208 countries walk in a parade with their countries’ flags to salute the people of the city where the Lions International Convention takes place. The Parade was in the morning of the 23^rd of June in Busan and we were going to make it just in time.

After we landed, we got on three buses and went directly to meeting point of the Parade, where thousands of Lions from different countries were waiting for their turn to start walking in the Parade.  After spending a day and a half in Seoul, Busan was my second destination in Korea.  And in Busan, I discovered what it meant to be a Turk in Korea.

Only a few minutes after I got off the bus, I found myself walking side by side with Korean Lions who were also walking to get to the meeting point.  We started talking.  The second they discovered that I was a Turk, they started smiling, talking more, shaking hands, complementing me and offering me things, offering me food, pins and small gifts.  I was surprised, but I would be discovering later on that I was not comprehending the real degree of their friendship yet.

When we as the Lions Clubs Members from Turkey arrived at the Parade meeting point, there were thousands of Lions from so many different countries.  I knew that over 55 thousand Lions Clubs members had signed up for the Lions 95^th International Convention, however to feel the energy of so many liked minded people with such different backgrounds was like swimming in a sea of many different colours and textures.  As I looked up, I saw the two big Turkish Flags in the air.  A team of Turkish Lions had come to Busan a few days earlier to take care of the necessary preparations for our group.

In the Parade area there were Lions from Nepal, Spain and Bangladesh nearby.  Many women Lions from Korea were wearing their traditional costume the Korean Hanbok, which is a long dress resembling the Japanese Kimono, in bright colours.

We had to wait about 30-40 minutes for our turn to start walking in the Lions Parade.  As we lined up to walk with one very big Turkish Flag in front of our group and with banners with Mustafa Kemal Ataturk’s sayings, Koreans started to cheer for us.  Each member of our group had a few Turkish flags in our hands which we stared to wave as we were walking.  Lions from Korea and Koreans who were waiting on the side of  the road stared to shout our “Our big brother... We love you... Turkey, welcome to Korea...” and many similar words.  Since this was my first Lions International Convention and first Lions Parade, I initially thought they were cheering for all of the countries as they walked in front of them.  I soon realized it was not so.  They were cheering for us, they were applauding us, they were calling us their big brother because we were Turks, because we were Lions from Turkey.

Koreans were coming near our group asking for one of our small Turkish friends.  They were coming near us to take a picture of their kids with us.  They were telling their kids to wave to us, to cheer for us.   As we they were cheering  “Turkey... Turkey... Turkey...” And in return our group of about 100 Turks found ourselves cheering, shouting “Korea” at the top of our lungs. They were shouting  “Turkey” and we were shouting back “Korea.” This continued for the couple of hours we walked in the Lions Parade in Busan.  Strange, interesting, emotional, surprising... I had heard that Koreans like Turks very much and that there is a deep respect for Turks in Korea. I had heard. However, I had not imagined that people my age or younger, who certainly were not around during the time of the Korean War still appreciated the efforts and sacrifices of the Turkish soldiers during the Korean War.  They knew.  Little kids who were may be 7, 8 or 9 years old seemed to know.  They seemed to know and care.  It was strange to see that they not only cared, they wanted to make sure that they showed us that they cared.

When I had decided to attend the Lions Clubs International’s yearly International Convention in Busan, Korea, I had not imagined that being a Turk would make that trip special.  I had been to many countries around the world and had been welcome in many. However, I had not experienced a visit where being a Turk made such a big difference.  Korea in that respect would be a first for me.

There is surely more to the story and June 25^th, 2012 was another special day to be Turk in Korea.  Let’s leave the story of that day to another week.

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In these hot summer days, please make sure you drink plenty of water and let it wash your body from inside out.  If you consume alcohol and caffeinated drinks which cause dehydration, make sure you add a couple of glasses more to your daily amount of water intake.

Wishing you many blessings in the week to come.

Love,

Zeynep

http://www.zeynepkocasinanenglish.blogspot.com/

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Quote of the Week:

“Every time you put yourself into a proactive state, it is considered an act of sharing."

Yehuda Berg, From “The Monster is Real”

Affirmation of the Week:

From Louise L. Hay:  “I get plenty of sleep every night.  My body appreciates how I take care of it.”

An-nyung Haseyo, 안녕하세요, Hello Korea

When it was announced that Lions Clubs International’s 95^th International Convention would be in Busan, South Korea, I realized how little I knew about Korea.  I had been to Japan many times and I really liked Japan.  If I had the time and the means, Japan was my destination in the Far East.  As a member of Fethiye Lions Club and as the Vice-Secretary for The Turkish Lions Council Chairperson for the 2012-2013 Term, I wanted to attend the International Convention.  And it would be my first Lions International Convention.  I had been to a Lions Mediterranean Conference and a Lions Europa Forum.  The International Convention was an occasion where one could meet tens of thousands of Lions.  I had imagined that it would be good, it surely was beyond my expectations.

Our first destination in South Korea was Seoul.  The Turkish Lions Group was quite big, 107 people with Past and Present Council Chairpersons and many Past and Current District Governors.  Seoul reminded me of Japan in many ways.  Koreans have been inspired by Japan, but seem to have a unique take on things as well. As a person who loves Japan, it is a little difficult to learn more about the Japanese occupation of Korea and its effects on the people.  The view from the Seoul Tower was quite amazing there was a South American band playing at the bottom of the Tower.  We could not help but dance until we could not with the many songs in Spanish... “Yo no soy marinero, yo no soy marinero, soy capitan, soy capitan, soy capitan...”

Seoul was a very new, clean and people friendly city.  Seoul had suffered a lot during the Korean War.  The War had started when the North Korean Forces had invaded South Korea on June 25th, 1950.  After this terrible war, June 25th would be a very important date for many countries and millions of people for a different reason, a day that I got the chance to experience this June 25th in Busan. Koreans seem to be gentle people with a quiet and respectful dignity, people with an elegant pride.  I have many Japanese friends and Japanese people are also quite gentle, kind and very respectful.  Koreans are respectful was well and may be a little more social and may be smile a bit more.   In Japan it is sometimes possible to feel the invisible barriers of respect and caution in human relations.  In Korea there seems to be no barriers, but gently standing back or allowing space. 

In just a few days I started to realize how little I knew about Korea, the country of these gentle and friendly people.  Turkey has been a very important friend and ally of Korea since the Korean War, and surely I knew about the history, I had heard about the historical relations with Korea from my family, we even had a Korean firm based in land as a tenant for a while, but knowing a country meant so much more and to be able to understand a country, long distance relationships did not do the job. I was getting to know and more importantly getting to like Korea very much.  Of course to be able to understand what it means to be a Turk in Korea, I would need to wait to see what was going to see in Busan.

I had never eaten Korean food specifically.  I was curious about the food, but I was not worried about what to eat since I like Japanese and Chinese food very much.  I sometimes find myself craving a Miso soup or a shrimp tempura with Udon noodles. These wheat-flour noodles are also a part of the cuisine in Korea although prepared a little differently. Korean dishes seemed to be a mix of Japanese and Chinese dishes, or rather a transition between the two countries as the location of Korea on the map.  Green tea and jasmine tea are common on all meals, but as far as I can see Koreans seem to drink more water with meals than their Japanese neighbours.  Koreans also have their own style of the Japanese Shabu-shabu, which is a dish in which thinly sliced meat and vegetables are cooked in a boiling pot of water and are usually served with dipping sauces.  The Japanese shabu-shabu is more bland compared with the Korean shabu-shabu in which noodles and more vegetables might be brewing.  As I write, I also notice that I do not know my English words for food that well.  Here is a great area for improvement.  In a open buffet restaurants in Korea, there was always a section for Japanese food and many of them had a wide sushi bar as well.  However, Koreans seem to add, sprinkle different sauces on the sushi, which is something I was not used to and something, although I was curious and tasted almost all of the various kinds, did not like very much. I like my sushi simple and clean.

It might take me a few weeks to write about my days in South Korea. As some of you know I am also a teacher of Japanese energy technique, Reiki.  Korea has its own tradition of hands on and energy healing techniques.

Korea is a country I am glad that I discovered. Thanks to Lions Clubs International. 

I wish all of you a wonderful week.

With best wishes,

Zeynep

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Quote of the Week:

“Thus we are all teachers and we are all students, and we must share our knowledge with each other."

Brian Weiss, M.D., From “Messages from the Masters

Affirmation of the Week:

From Louise L. Hay:  “My good comes from everywhere and everyone.”